Ruth Johnson

Ruth Johnson is an integrative Cognitive Behaviour Therapist with over twenty years experience in the field ofmental health and wellbeing.

Drawing on a number of disciplines she combines the practical problem solving tools of CBT with a person centred approach. She helps clients develop the kind of skills and strategies that work for their lives, resulting in real and lasting change.

With qualifications in mental health nursing and cognitive behaviour therapy Ruth has a wealth of experience helping people overcome the blocks and barriers to a fulfilling life. She specialises in the development of self esteem and self worth and her practice has a strong focus on vocational rehabilitation, facilitating a successful return to work.

Client Testimonial

“I began therapy with Ruth following a three month absence from work due to stress and depression. My confidence was very low. Everything I was trying to do at work was being hindered by my lack of self belief, and in social situations the same problem was preventing me forming or maintaining relationships with others. I was avoiding situations and living under a cloud.

After just six sessions my mindset had completely changed. It was as if someone had flicked a switch in my head allowing me to see both my value and my potential. My confidence has improved so much; I have emerged from under the cloud and feel as though I am now in total control of life. My relationships have improved and I am being effective and successful at work. This has honestly been one of the most positive and life changing experiences I have ever had”

Ruth has a warmth and genuine regard for people that is evident in her practice and engagement with clients.  She inspires confidence and people feel respected and empowered to move forward.

Client Testimonial

“ What I really appreciated in my sessions with Ruth was her incredibly effective integration of expert knowledge, understanding and her unique ‘human touch’ – combining the CBT process with her genuine sense of empathy, sensitivity and ability she was able to truly understand my difficulties. Working with Ruth has brought a deep sense of balance and perspective to my life” 

Qualifications

Post Graduate certificate in Cognitive Behaviour Therapy (1997-1998)

Certificate in Mindfulness (2011)

Registered Mental Health Nurse

Professional Membership

Registered with the Nursing and Midwifery Council (NMC) as a Mental Health nurse. (RMN) 1983-1986

British Association of Cognitive and Behavioural Psychotherapies (BABCP accredited practitioner)