Yoga Therapy
Yoga therapy is the adaption of traditional Yoga practices to suit the individuals physical, mental, emotional and spiritual health. Yoga can be practices safely by everyone no matter what the current lifestyle or condition.
Yoga therapy can benefit anyone and can be used to manage many conditions, increasing mobility and improving all the systems of the body and mind. You can expect to have a case history taken and to be given your own practice which will be built upon and changed over a period of time.