Workshops

Connected Kids – Level 1- Teach Children Meditation

15/4/2018

Freeing the Legs And Hips: A Hanna Somatics Workshop

5/5/2018

Chronic muscle tension in the centre of the body places undue pressure on the hips, knees & ankles. Over time this leads to muscle and joint pain, inflexibility and reduced mobility. Explore gentle, floor based movements that will relax your back, waist, hips and legs and experience greater ease of movement, suppleness and balance.

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Connected Kids – Level 1 Teach Children Meditation

1/6/2018

Yoga Nap by Karma Yoga

1/6/2018

A therapeutic, restorative class that teaches you how to slow down, how to release tension and restore the sense of balance, peace and well-being.

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Connected Kids – Level 2 Teach Children Meditation (2 Day Workshop)

2/6/2018

Deeply Relax, Release Stress & Restore Your Energy: An iRest® Yoga NIdra Workshop

9/6/2018

iRest® Yoga Nidra invites you to welcome everything just as it is and in doing so, this simple yet profound practice allows you to release stress, relax deeply and restore your energy; whilst nourishing a sense of joy, peace and well-being within you…

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Connected Kids – Level 1 Teach Children Meditation

2/9/2018

Connected Kids – Level 2 Teach Children Meditation (2 Day Workshop)

20/10/2018

Connected Kids – Level 1 Teach Children Meditation

28/10/2018

How to book

Most of our workshops are independent of Mulberry House therefore to book a space you will need to contact the workshop provider directly.  Contact details can be found by clicking on the individual workshop headings and then selecting 'full details'.