Workshops

Yoga Nap by Karma Yoga

23/2/2018

A therapeutic, restorative class that teaches you how to slow down, how to release tension and restore the sense of balance, peace and well-being.

Full details

Connected Kids – Level 1 Teach Children Meditation

9/3/2018

Yoga Nap by Karma Yoga

9/3/2018

A therapeutic, restorative class that teaches you how to slow down, how to release tension and restore the sense of balance, peace and well-being.

Full details

Connected Kids – Level 2 Teach Children Meditation (2 Day Workshop)

10/3/2018

Natal Hypnotherapy Workshop

17/3/2018

Natal HypnotherapyTM revolutionises women’s birth experiences by teaching them to overcome fear and work with their bodies during birth to create a more relaxed and positive birth experience.

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Yoga Nap with Karma Yoga

6/4/2018

A therapeutic, restorative class that teaches you how to slow down, how to release tension and restore the sense of balance, peace and well-being.

Full details

Freeing the Upper Back, Neck & Shoulders - A Hanna Somatics Workshop

14/4/2018

Hanna Somatic Exercises is a gentle neuromuscular approach that effectively retrains your brain to release chronic muscle tension. Experience the connection between the neck & shoulders and the entire spine as you learn to relax the muscles that contribute to stiffness & pain, tension headaches, slumped posture and rigid shoulders

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Connected Kids – Level 1- Teach Children Meditation

15/4/2018

Freeing the Legs And Hips: A Hanna Somatics Workshop

5/5/2018

Chronic muscle tension in the centre of the body places undue pressure on the hips, knees & ankles. Over time this leads to muscle and joint pain, inflexibility and reduced mobility. Explore gentle, floor based movements that will relax your back, waist, hips and legs and experience greater ease of movement, suppleness and balance.

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Connected Kids – Level 2 Teach Children Meditation (2 Day Workshop)

26/5/2018

Yoga Nap by Karma Yoga

1/6/2018

A therapeutic, restorative class that teaches you how to slow down, how to release tension and restore the sense of balance, peace and well-being.

Full details

Deeply Relax, Release Stress & Restore Your Energy: An iRest® Yoga NIdra Workshop

9/6/2018

iRest® Yoga Nidra invites you to welcome everything just as it is and in doing so, this simple yet profound practice allows you to release stress, relax deeply and restore your energy; whilst nour-ishing a sense of joy, peace and well-being within you…

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Connected Kids – Level 1 Teach Children Meditation

2/9/2018

Connected Kids – Level 2 Teach Children Meditation (2 Day Workshop)

20/10/2018

Connected Kids – Level 1 Teach Children Meditation

28/10/2018

How to book

Most of our workshops are independent of Mulberry House therefore to book a space you will need to contact the workshop provider directly.  Contact details can be found by clicking on the individual workshop headings and then selecting 'full details'.