Aileen Dennis

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Aileen Dennis, Sports Massage Therapist

Aileen is a massage therapist who specialises in sports and remedial massage therapy. Her goal is to help her patient move better and feel better whether they are a sporty person or not.

Aileen uses specific massage techniques and skills tailored to what your body needs to help improve your well-being and to alleviate your bodies stress or pain. Her aim is to give you the best treatment so you feel the benefit of your treatment straight away. She believes that regular massage will result in improved circulatory, lymphatic and neurological functioning of the body.

Aileen has completed her massage training in Edinburgh through Queen Margaret University in 2016. Since qualifying, Aileen continues to increase and advance her knowledge through Continued Professional Development (CPD) including courses in Myofascial Release and Hot & Cold Stone Massage.

Aileen has also volunteered at the Scottish National Run providing Pre & Post event massage for the runners which is very beneficial in improving their running performances and to optimise their recovery after their run.

In addition, Aileen is also a qualified Personal Trainer this has helped her become a better therapist by allowing her to see first hand the type of injuries and strains that come from sport and exercise. She believes that making your body stronger and also maintaining a healthy body is very important for longevity in sport and daily life.

 

Specialised Treatment

• Sports & Remedial Massage

• Hot & Cold Stone Massage for sports or stand alone treatment

• Deep Tissue Massage

• Pre & Post Event Massage

 

Qualifications

Diploma in Sports Massage

Anatomy & Physiology & Pathology

Hot & Cold Stone for Sports Massage

Sports Taping & Strapping

Level 1 & 2 Myofascial Release

 

Other Qualifications

Personal Training

Fitness for Pre & Post Natal

Fitness for Teens and young adolescent

 

Find out more about Aileen on: www.admassagetherapy.co.uk

 

Professional Membership:

• Federation of Holistic Therapist (FHT)

 

Prices

Deep Tissue / Sports & Remedial Massage

60 mins — £55

90 mins — £75

 

Sports Massage with Hot Stone

60 mins — £62

90 mins — £80

 

Relaxation Massage with Hot Stone

90 mins — £85

 

Pre / Post Sports Event Massage

Please contact the clinic for more info