girl sits in garden crossed legged on grass whilst meditating

Mindfulness tips for Young People

Here’s an interesting post from Lorraine about helping kids and teens understand mindfulness.  Lorraine  will be running her foundation and professional training workshop – Connected Kids – to train adults in teaching meditation to kids from Mulberry House throughout 2019

https://www.teachchildrenmeditation.com/helping-kids-and-teens-understand-mindfulness/

 

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