Mindfulness tips for Young People

girl sits in garden crossed legged on grass whilst meditating

Here’s an interesting post from Lorraine about helping kids and teens understand mindfulness.  Lorraine  will be running her foundation and professional training workshop – Connected Kids – to train adults in teaching meditation to kids from Mulberry House throughout 2019 https://www.teachchildrenmeditation.com/helping-kids-and-teens-understand-mindfulness/

Christmas Opening Hours

Christmas Baubles on a tree

It’s been a great year but we can’t wait for our little break at Christmas and New Year! Here is our holiday schedule: CLOSED Monday 24th December, CLOSED Tuesday 25th December, CLOSED Wednesday 26th December, CLOSED Thursday 27th December, OPEN … Read more

Latest News

fir trees covered with snow

Now that winter is well underway, we have a new luxury package from our massage therapist Sumlee Forrest and this one is designed to rebalance energy for the season ahead: a relaxing full body Thai Hot Oil massage followed by a Neal’s … Read more