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Pilates with Caroline Toshak

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Pilates With Caroline Toshack

Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. It can improve overall alignment and understanding of self, in both mind and body.  Moving with optimum strength, stability and control, we can learn to move better and with more ease and efficiency in all areas of our life.

Class times

Thursdays 12.30 – 1.30pm.

To book a place contact Caroline – carolinetoshack72@gmail.com 

phone – 07960445557

http://www.carolinetoshack.com/

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