Moray Leyland

Moray Leyland - a fully qualified and accredited (BABCP) Cognitive Behavioural Therapist with a wealth of experience gained from her past work in the NHS as a senior psychotherapist, manager and clinical supervisor: treating a wide range of psychological problems. Prior to working in the NHS, Moray trained and worked as an integrative counsellor and lectured in counselling skills. Now working with private clients, she aims for the highest standards in all that she does and tailors her treatment to meet the individual’s unique needs. Moray has an excellent track record in using tried, tested and effective CBT treatment approaches to help her clients build a range of strategies to manage their emotions and overcome their difficulties. Her therapeutic style is based on a compassionate, confidential and practical approach to help people recover. She offers a free 20-minute telephone consultation for those who are interested in trying CBT. For more information about Moray or how CBT works then please see her website below:



Masters and Post Graduate Diploma (Distinction) in CBT Diploma in Integrative Counselling B(Ed) Hons


“Before I began CBT, I was struggling with anxiety and low self esteem. From my initial contact with Moray, I was put at ease and immediately felt reassured that I was going to get the help I needed. The sessions were extremely practical, giving me the strategies I needed to change my negative thought patterns and build my confidence in social situations. Moray has gone over and above to ensure that I left each session feeling equipped to deal positively with situations that had previously been a huge challenge. I could not recommend CBT sessions with Moray more highly. My friends and family have seen a huge difference in me and I could not be more grateful”
Problems treated:
· Anxiety ,Worry ( Generalised Anxiety Disorder) & Stress
· Depression & Low Self-esteem.
· Social Anxiety.
· Panic Disorder and Phobias
· Health Anxiety
· Obsessive Compulsive Disorder (OCD).
· Post-Traumatic Stress Disorder (PTSD) & trauma based issues.
· Bereavement
· Negative Body Image
· Emotional issues linked to Chronic Health Problems