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Tag: Beginners Yoga

Yoga Classes - Woman in Child's Pose

New Yoga Class with Kat Aydin

Yoga for Every Body, 5-week course Despite what social media may have led us to believe, Yoga is for everyone. No matter how flexible or inflexible you are, you can experience the numerous benefits of Yoga, regardless of age, body type or fitness level. In this course attention will be given to balance, alignment, strengthening

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Yoga for Every Body

Yoga for Every Body, 5-week course   Despite what social media may have led us to believe, Yoga is for everyone. No matter how flexible or inflexible you are, you can experience the numerous benefits of Yoga, regardless of age, body type or fitness level. In this course attention will be given to balance, alignment,

Read More »
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