THE A – Z OF OUR THERAPIES
Acupuncture
Acupuncture is a holistic therapy used to encourage natural healing, reduce or relieve pain and improve functioning of the body. It is one of the oldest established systems of healthcare in the
Aromatherapy Massage
Aromatherapy is a truly relaxing yet very therapeutic massage therapy. Designed to soothe, relax, de-stress and restore balance. It involves the skilled application of individually selected pure organic essential oils
Ayurveda Treatments
Ayurveda is a holistic, or ‘whole body’, medical system which originated in the Indian Subcontinent and has been in use for thousands of years. It seeks to restore and maintain
Ayurvedic Massage
Ayurveda is an ancient system of well being. It is based on holistic principals on treating the whole person, to bring about harmony in the body. Ayurvedic massage brings together
Beauty + Aesthetic Treatments
Beauty & Aesthetic treatments ALWAYS LOOK YOUR BEST WITH OUR LARGE RANGE OF BEAUTY & AESTHETIC TREATMENTS. Practitioner Liz McCarron BESPOKE LUXURY FACIALS This facial leaves your complexion cleaner than
Bespoke Organic Facials
Bespoke facials by Sumlee using Neals Yard organic quality facial products to help give that extra boost to your skin, keeping it glowing and refreshed. The facials will also help
Blog
Latest Updates To celebrate the wonderful weather, our massage therapist Sumlee Forrest is now offering a 2 hour Glowing Sunshine Package: a relaxing full body Thai Hot Oil massage followed by a
Bodyworks Soft Tissue Massage Therapy
Bodyworks Soft Tissue Massage Therapy is a functional massage which draws on a variety of techniques – from remedial, sports injuries and aromatherapy massage – to produce a relaxing yet restorative
Bowen Technique
The Bowen Technique, also known as “Bowenwork”, is a dynamic, gentle system of muscle and connective tissue therapy, developed by the late Tom Bowen from Geelong, Australia. It utilises small
Children’s Health
Our Range of therapies developed for children The ever changing health and development of our children is a priority, we have a range of treatments to help along the way.
Chinese Herbal Medicine
Chinese herbal medicine works on the same theories and principles as acupuncture and is also a key component in Traditional Chinese Medicine. After taking a case history from the patient and making a
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a type of talking therapy which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviours. Extensive research has shown CBT as
Counselling + Psychotherapy
Talking therapies Counselling and Psychotherapy are talking therapies that help you explore your feelings and behaviour. Talking therapy can help you move towards making positive changes and increase self awareness.
Cranial Osteopathy
what is cranial osteopathy? Cranial Osteopathy is a subtle type of osteopathic treatment that uses extremely gentle techniques to release strain patterns and tensions throughout the body. It is called ‘cranial’ because treatment
Craniosacral Therapy
What is Craniosacral therapy? CranioSacral Therapy is a client-centred approach which evaluates and treats the CranioSacral System – the bones, membranes and fluids surrounding the brain and spinal cord –
Deep Tissue Massage
The benefits of deep tissue massage Deep Tissue Massage styles can vary greatly but all aim to relieve tensions in the superficial and deeper muscles, connective tissues and fascia. Treatment
Homeopathic Dispensing Service
A dispensing service is available at Mulberry House through Mulberry House Homeopathics. We sell the full range of Helios Homeopathic remedies, kits and creams that are available to buy at
Homeopathy
What is Homeopathy? Homeopathy has been practiced worldwide for over 250 years. It is a system of medicine which is based on treating the individual with highly diluted substances given
Hot Stone Massage
Hot Stone Massage is a type of massage therapy that introduces heat by the placement of pre warmed stones to specific areas of tension in the body. Hot Stone massage
Hypnotherapy
Hypnotherapy is a psychological therapy which addresses the client’s subconscious mind. During a hypnotherapy session, the practitioner will employ various techniques including visualisation and direct suggestion to replace unhealthy or
Indian Head Massage
Indian Head Massage is a relaxing holistic treatment that uses acupressure massage on the head, neck and shoulders, to relieve tensions and and bring about calm. It aims to re-balance
Integrative Counselling
Integrative Counselling , as the name suggests, is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single
Johansen Individualised Auditory Stimulation
Johansen IAS is an Auditory Simulation programme which involves listening to music specifically designed to simulate the nerve pathways into and within the brain- in particular, the areas dealing with
Life Coaching
The International Coaching Federation’s description of coaching is: “A partnership with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential. Throughout this
Massage
Massage has been used for centuries both medically and therapeutically in many cultures. The power of touch can be profound, it can heal, connect, nourish and sooth. Massage can help alleviate
Massage with Stones
massage with stones to relax and release pain This treatment comes as an add-on to Fiona‘s remedial/clinical massage therapy. The treatment will utilise the stones (hot and/or cold as appropriate) as
Mind Health
We offer a comprehensive range of talking based therapies to help you get the support you need. Follow the links below to explore some of our options. Cognitive Behavioural
Natural Medicine
If you’re looking for ways to support your body’s natural healing, our range of natural medicine options are a good place to start. Find out more by clicking on the
Neuro-Developmental Movement Programme
NEURO-DEVELOPMENTAL mOVEMENT PROGRAMME Many adults have an immaturity of the central system left from infancy which can have an effect on learning outcomes, emotional functioning and behaviour. Using Standardised tests
Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming (NLP) is an approach to communication and personal development with which you can actively use your mind, emotions and your body to run your own life more successfully and to communicate with
Nutritional Therapy
How can nutritional therapy benefit you? Nutritional Therapy is the application of nutrition science in the promotion of health, performance and individual care through personalised nutrition and lifestyle recommendations.
Osteopathy
Osteopathy is a safe and natural therapy which focuses on the framework of the body consisting of the bones, ligaments, muscles and connective tissues. Osteopaths assess the condition of this
Pain Management
Pain is difficult both physically and mentally and can be real barrier for moving forward, we have many options to support you. Acupuncture Bowen Technique Cranial Osteopathy Craniosacral Therapy Homeopathy
Pre + Postnatal
Whatever stage of the pregnancy and parenthood journey you are on, we have therapies to help you. Whether you are planning for parenthood, dealing with pregnancy related issues or need
Pregnancy & Post Natal Massage
Prenatal Pregnancy Massage is a therapeutic bodywork that helps support the body through the changes of pregnancy. It is used to support the physiological, structural and emotional changes and well
Pregnancy Yoga
Practice to strengthen body and mind Supportive and nourishing classes that gently stretch, strengthen and calm mind and body. The practices encourage us to connect with our growing babies and changing
Reflexology
WHAT CAN REFLEXOLOGY BE USED TO TREAT Reflexology is a non-invasive treatment that does not aim to diagnose or treat specific conditions. Instead it offers an individualised treatment that aims
Remedial + Clinical Massage
The benefits Of Remedial Massage Remedial or clinical massage is ideal for anyone suffering with chronic pain or restriction. Using a combination of Swedish and deep tissue massage, trigger point
Sleep
Having trouble sleeping? Good sleep. We all know the benefits. But what if you’re having difficulty getting to sleep? Waking often or still feeling tired when you wake? We have
Sports Massage
How can sports massage help me? Sports massage uses a combination of deep tissue massage, trigger point therapy, myofascial release, stretching and soft tissue release to bring relief from exercise
Sports Performance
Sports Performance can be enhanced through nutrition, treatment for injury and correct after care. From sports massage to nutrition, we’re here to help you achieve your personal best. Nutritional Therapy
Swedish Therapeutic
Swedish Therapeutic Massage is a traditional deep muscle massage particularly designed to relieve tension and release stress. 60min and 90min sessions.
Thai Hot Oil Massage
traditional thai massage Thai hot oil is a style of Traditional Thai Massage, it uses firm pressure and deep rhythmic movements, along meridian or energy lines of the body. Using
Traditional Chinese Medicine
Traditional Chinese Medicine is a system of medicine which includes the use of acupuncture and herbal medicine. See below links for more information. MORE INFO ACUPUNCTURE CHINESE HERBAL MEDICINE PRACTITIONERS
Traditional Thai Massage
Thai Massage is often called yoga for lazy people! However it is a wonderfully beneficial, ancient practice of massage that works on the whole body. It involves the practitioner moving
Transcendental Meditation
Transcendental Meditation (TM) is a wonderfully simple and effective way of seriously relaxing and revitalising mind and body. It is non religious, scientifically verified and as independent fully qualified TM teachers we can offer our courses
Tui Na Massage
Tui Na is a form of Chinese manipulative therapy, often used in conjunction with Acupuncture, moxabustion or cupping. It is not generally used for relaxation but more to address disharmony
Yoga
We have a wonderful range of yoga workshops and classes. You can find out more here: