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Massage

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Massage has been used for centuries both medically and therapeutically in many cultures. The power of touch can be profound, it can heal, connect, nourish and sooth.

Massage can help alleviate and prevent musculoskeletal problems and reduce pain resulting from trauma, overuse, accidents, and poor posture. The relaxing effect associated with massage can help reduce stress and anxiety and so help with a wide range of health problems.

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