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Pregnancy & Post Natal Massage

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Pre-natal

Pregnancy Massage is a therapeutic bodywork that helps support the body through the changes of pregnancy.  It is used to support the physiological, structural and emotional changes and well being of both mother and baby.  It helps improve circulation, relieve muscle tension and mental and physical fatigue. 

Post-natal

After the baby’s birth, massage therapy can gently facilitate the body’s return to it’s pre-pregnancy condition, alleviate pain and help maintain flexibility despite the physical stresses of caring for a young baby.

Pregnancy Massage can be done at any stage during your pregnancy.

Pregnancy Massage is usually performed with you in a side lying position, with lots of cushions and bolsters for support.

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