Complementary health in the heart of Edinburgh
Here’s an interesting post from Lorraine about helping kids and teens understand mindfulness. Lorraine will be running her foundation and professional training workshop – Connected Kids – to train adults in teaching meditation to kids from Mulberry House throughout 2019 https://www.teachchildrenmeditation.com/helping-kids-and-teens-understand-mindfulness/
Jahna and Polly have some great new classes lined up for you. Jahna has added a new Essential Somatic Movement class for Friday lunchtimes, perfect for an end of the week de-stress! Polly will be running a new Saturday Yoga class trio, monthly, starting on the 12th January. The classes will be Ashtanga 9.30-10.30, Hatha
Mulberry House offers a range of treatments making our gift vouchers the ideal present – whether it’s a surprise for someone special, a “Thank You” to a colleague or a birthday treat for your mum, we have something to suit everybody. Vouchers can be used for all our therapies and classes.