Hot Stone Massage is a type of massage therapy that introduces heat by the placement of pre warmed stones to specific areas of tension in the body. Hot Stone massage therapy helps melt away tensions, eases muscle stiffness and increases circulation. It promotes deeper muscle relaxation with the use of carefully placed hot stones to help the body let go.

In your initial consultation, your therapist will discuss your individual needs in order to create a bespoke massage. Appointments last 60 or 90 minutes.
We recommend that you wear loose, comfortable clothing which will be easy to change in and out of. Post-treatment, we recommend that you permit rest; a feeling of drowsiness and deep relaxation is common. Drink plenty of water to aid the body in flushing out toxins released during treatment. Hydration will also help reduce the likelihood of aches, pains or headaches post-massage.
This depends on the nature of your issue and your response to treatment. Some may require weekly or fortnightly follow-ups, others might require maintenance on a monthly or ‘now-and-again’ basis.