Therapies
Our range of therapies and treatments includes counselling and mind health, bodywork and massage, natural medicine and pain management.
Please don’t hesitate to contact us if you need guidance on the most
appropriate course of treatment for your needs.
Search Therapies by Category
- Bodywork
- Breath Work
- CBT
- Child and Young Person Counselling
- Children's Health
- Chinese Medicine
- Counselling
- Counselling & Psychotherapy
- Cranial Osteopathy
- Hot Stone Massage
- Integrative Counselling
- Massage
- Menopause
- Mind Health
- Mindful Movement
- Natural Medicine
- Osteopathy
- Pain Management
- Perinatal and Antenatal Counselling
- Person Centered Counselling
- Pre and Post-Natal
- Skincare
- Sleep
- Sports Performance
- The Key Clinic
Chinese Acupuncture Edinburgh: Registered Edinburgh Acupuncture Doctor
Acupuncture is a holistic therapy used to encourage natural healing, reduce or relieve pain and improve the functioning of the body, which involves the insertion of very fine needles into specific points of the body to affect the flow of vital energy.
Breathwork Edinburgh (Private Training Class)
Learn how correct breathing techniques can positively impact your stress levels, energy, digestion, and sleep. Discover traditional and science-based methods that can improve your daily experience and serve as a gateway to meditation.
Psychotherapy & Counselling Edinburgh: Expert Talking Therapy Counsellors
Explore our counselling and psychotherapy services by experienced therapists. Discover positive changes and self-awareness through diverse therapies and multidisciplinary approaches, nurturing your holistic well-being.
Cranial Osteopathy Edinburgh: Expert Cranial Osteopath
Cranial Osteopathy is a subtle type of osteopathic treatment that uses extremely gentle techniques to release strain patterns and tensions throughout the body.
Craniosacral Therapy Edinburgh
CranioSacral Therapy is a client-centred approach that evaluates and treats the CranioSacral System – the bones, membranes and fluids surrounding the brain and spinal cord – which has a profound effect on the nervous system.
Deep Tissue Massage Edinburgh
Deep Tissue Massage styles can vary greatly but all aim to relieve tensions in the superficial and deeper muscles, connective tissues and fascia. Treatment can tend to be intense due to focused and deliberate work.
Homeopathy Edinburgh
Homoeopathy works on the principle of “like cures like” – that is, a substance that would cause symptoms in a healthy person is used to cure those same symptoms in illness.
Relaxing Hot Stone Massage Edinburgh Services
Hot Stone Massage employs heated stones placed on tension areas to ease muscle stiffness, enhance circulation, and induce deep relaxation.
Integrative Approach Counselling Edinburgh: Integrative Psychotherapist Expert
Integrative Counselling is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations and adapt the blend to the individual client.
Manual Lymphatic Drainage (MLD, Dr Vodder) and Lymphoedema Care
Mulberry-based Practitioner Pascal offers a range of treatments to promote lymphatic health, such as lymphatic drainage, yin yoga, and complete lymphoedema therapy (CLT). It involves gentle, rhythmic, massage techniques involving pumping, circular, and spiral movements. These techniques help to improve the flow of lymph fluid throughout the body, promoting overall health.
Mindful Movement and Meditation Edinburgh
Connect with yourself through movement, mindfulness and breath. Align your body, improve awareness, and nurture a healthier relationship with your mind.
Best Osteopath Edinburgh: Expert Osteopathy Treatment
Osteopathy is a safe and natural therapy which focuses on the framework of the body consisting of the bones, ligaments, muscles and connective tissues.
Physiotherapy Edinburgh: Expert Physiotherapists in Edinburgh
Physiotherapy is a science-based profession that helps people affected by injury, disease, and disability through the use of Manual Therapy, Electrotherapy, Exercise, Education, and Advice.
Reflexology Edinburgh: Hand & Foot Massage Edinburgh Treatment
Reflexology massage involves applying different amounts of pressure to the feet, hands, and ears. Based on theory that these body parts are connected to certain organs and body systems to provide a range of health benefits.
Clinical & Remedial Massage Edinburgh
Remedial or clinical massage is ideal for anyone suffering from chronic pain or restriction. Our therapists use a combination of Swedish and deep tissue massage, trigger point therapy, direct and indirect myofascial release and stretching.
Somatic Therapy Edinburgh: Expert Somatic Experiencing Therapist
Somatic Experiencing is a bodywork therapy that safely and effectively releases trauma, shock and stress disorders. It calms and regulates the nervous system by tailoring different talking and practical methods for your particular needs.
Sports Massage Edinburgh
Sports massage uses a combination of deep tissue massage, trigger point therapy, myofascial release, stretching and soft tissue release to bring relief from exercise or to prepare the muscular tissue for activity.
Yin Lymph Flow Movement 1:1
Yin yoga and Qi Gong inspired on the mat sessions, tapping into the slow flow of the lymphatic system.
Guiding you through a gentle flow of mix movement, creating space in the connective tissue, connecting breath, body, and mind.
These tailored sessions are designed to give you space to focus on your body and your wellbeing with intention and attention.