Acupuncture is a holistic therapy used to encourage natural healing, reduce or relieve pain and improve the functioning of the body, which involves the insertion of very fine needles into specific points of the body to affect the flow of vital energy.

Cranial Osteopathy is a subtle type of osteopathic treatment that uses extremely gentle techniques to release strain patterns and tensions throughout the body.

Craniosacral Therapy is a client-centred approach that evaluates and treats the Craniosacral System – the bones, membranes and fluids surrounding the brain and spinal cord – which has a profound effect on the nervous system.

Homoeopathy works on the principle of “like cures like” – that is, a substance that would cause symptoms in a healthy person is used to cure those same symptoms in illness.

Osteopathy is a safe and natural therapy which focuses on the framework of the body consisting of the bones, ligaments, muscles and connective tissues.

Pregnancy massage helps support the body through the changes of pregnancy. It can also assist after your baby's birth, aiding your body in returning to its pre-pregnancy condition, alleviating pain, and maintaining flexibility despite the physical stresses of caring for a young baby.

Perinatal Mental Health Counselling offers specialist support for people navigating the emotional journey from conception through early parenthood. This includes support with fertility challenges, pregnancy anxiety or depression, birth preparation and trauma, postnatal depression and anxiety, and the adjustment to becoming a parent.

Reflexology massage involves applying different amounts of pressure to the feet, hands, and ears. Based on theory that these body parts are connected to certain organs and body systems to provide a range of health benefits.