Explore our Range of Complementary & Holistic Therapies
We provide counselling, mind health, bodywork and massage, natural medicine, and pain management.
Please don’t hesitate to contact us if you need guidance on the most appropriate course of treatment for your needs.
Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy treatment primarily used to alleviate the distress associated with traumatic memories. It helps people process and reprocess traumatic or disturbing experiences, leading to a reduction in their emotional impact.