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Massage therapy can help alleviate and prevent musculoskeletal problems and reduce pain resulting from trauma, overuse, accidents, and poor posture. The relaxing effect associated with massage can help reduce stress and anxiety and so help with a wide range of health problems.

Our massage therapists offer a 60 or 90 minute session, they will then tailor the massage to the individual. However, if you would like a specific type of massage therapy or would like more information about the massage techniques they use, then please see the guide below: