Complementary & Holistic Therapies

Counselling and mind health, bodywork and massage, natural medicine and pain management, from fully qualified practitioners at our West End centre.

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Deep Tissue Massage

Deep Tissue Massage styles can vary greatly but all aim to relieve tensions in the superficial and deeper muscles, connective tissues and fascia. Treatment can tend to be intense due to focused and deliberate work.

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Homeopathy

Homoeopathy works on the principle of “like cures like” – that is, a substance that would cause symptoms in a healthy person is used to cure those same symptoms in illness.

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Hot Stone Massage

Hot Stone Massage employs heated stones placed on tension areas to ease muscle stiffness, enhance circulation, and induce deep relaxation.

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Immersive Sound Massage

This treatment begins with a nourishing massage, encouraging a deep state of relaxation, preparing you to fully benefit from an immersive soak in the therapeutic frequencies of Himalayan bowls, crystal bowls, tuning forks, chimes and shakers used in a specific and intentional way.

This treatment will leave you with a feeling of space and expansion in body and mind, an ideal support for anyone looking to lower their stress levels and maybe struggles to "let go". 

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Integrative Approach Counselling

Integrative Counselling is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations and adapt the blend to the individual client.

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Manual Lymphatic Drainage (MLD) & Wood Maderotherapy with Brazilian Lymphatic Drainage

Mulberry-based practitioner Aileen Denis offers Manual Lymphatic Drainage (MLD) & Wood Maderotherapy with Brazilian Lymphatic Drainage to promote lymphatic health. MLD Vodder treatments involve gentle, rhythmic massage techniques to improve lymph fluid flow and overall health. Unlike Vodder MLD, Brazilian Lymphatic Drainage uses firmer, faster movements to encourage visible body contouring while still supporting the body’s natural drainage pathways.

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Reflexology

Reflexology massage involves applying different amounts of pressure to the feet, hands, and ears. Based on theory that these body parts are connected to certain organs and body systems to provide a range of health benefits.

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Clinical & Remedial Massage

Remedial or clinical massage is perfect for individuals experiencing chronic pain or limitations. Our therapists employ a blend of Swedish and deep tissue massage, trigger point therapy, direct and indirect myofascial release, and stretching.

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Sports Massage

Sports massage uses a combination of deep tissue massage, trigger point therapy, myofascial release, stretching, and soft tissue release to bring relief from exercise or to prepare the muscular tissue for activity.

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