Acupuncture is a holistic therapy used to encourage natural healing, reduce or relieve pain and improve the functioning of the body, which involves the insertion of very fine needles into specific points of the body to affect the flow of vital energy.

Body Stress Release (BSR)

If you're in Edinburgh and looking for a skilled therapist for your child or young adult, look no further than Holly. With over 10 years of experience, Holly uses a gentle approach to tailor each session to meet individual needs.

Traditional Chinese Medicine treats a person as a whole instead of individual organs and symptoms. Treatments are customized to each individual. TCM treatments involve an understanding of their patients’ lifestyles and inner states.

Cognitive Behavioural Therapy (CBT) is a type of talking therapy which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviours.

Couples Therapy is for anyone who is in need of support in their partner relationship. It offers an opportunity for partners to think together about their relationship; with the help of a qualified Relationship Counsellor couples can be supported to face resentments head on, improve their communication, resolve recurring conflicts, and ultimately rebuild intimacy. Therapy offers a neutral supportive space to explore difficulties, to navigate daily life pressures, life transitions and losses, & perhaps heal from infidelity. With a Therapist as a guide or co-pilot couples can be supported to move forward in their lives and in their relationship.

Explore our counselling and psychotherapy services by experienced therapists. Discover positive changes and self-awareness through diverse therapies and multidisciplinary approaches, nurturing your holistic well-being.

Cranial Osteopathy is a subtle type of osteopathic treatment that uses extremely gentle techniques to release strain patterns and tensions throughout the body.

Craniosacral Therapy is a client-centred approach that evaluates and treats the Craniosacral System – the bones, membranes and fluids surrounding the brain and spinal cord – which has a profound effect on the nervous system.

EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy treatment primarily used to alleviate the distress associated with traumatic memories. It helps people process and reprocess traumatic or disturbing experiences, leading to a reduction in their emotional impact.

Homoeopathy works on the principle of “like cures like” – that is, a substance that would cause symptoms in a healthy person is used to cure those same symptoms in illness.

Integrative Counselling is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations and adapt the blend to the individual client.

Connect with yourself through movement, mindfulness and breath. Align your body, improve awareness, and nurture a healthier relationship with your mind.

By gathering comprehensive information about you, your body, and your lifestyle—along with testing, assessing, and treating you as a complete individual—Lou can provide the right personalised service tailored to you.

Registered Nutritional Therapist, Mulberry House, Edinburgh

Perinatal Mental Health Counselling offers specialist support for people navigating the emotional journey from conception through early parenthood. This includes support with fertility challenges, pregnancy anxiety or depression, birth preparation and trauma, postnatal depression and anxiety, and the adjustment to becoming a parent.

A deeply nourishing experience for those who find it difficult to relax.

This guided somatic journey gently leads you through your sensory system, inviting a deeper connection to your body and breath. Using a blend of breathwork, informed touch, visualization and sound, you’ll be supported in softening tension, calming the nervous system, and cultivating inner stillness.

Whether you’re feeling overwhelmed, disconnected, or simply in need of restoration, this practice offers a safe and grounding space to come home to yourself. 

Somatic Experiencing is a bodywork therapy that safely and effectively releases trauma, shock and stress disorders. It calms and regulates the nervous system by tailoring different talking and practical methods for your particular needs.

To achieve sustainable motivation, performance, goals, enjoyment and satisfaction in your sport or exercise you need to develop and nurture the mental side of activity. The psychology of sport and exercise is a great opportunity to develop a positive holistic approach to your general lifestyle, health and well-being.

Swedish Therapeutic Massage is a traditional deep muscle massage particularly designed to relieve tension and release stress.